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FLR Live and Virtual Racing

FLR races raise funds for individual non-profit animal rescue organizations across the US

Virtual races are completed anywhere, anytime, with a focus on improving human wellness while raising funds for animals in need.


12 week training plans to optimize your race day results. Train for 5k up to to half marathon distances.

100% of proceeds will be donated to non-profit animal rescue organizations that FLR partners with.


Founded by Angela Tiedemann

Four Legged Running is a section 501 (c) 3 Non-profit organization.

Created out of a passion for both running and helping animals in need, Angela has enjoyed hosting virtual and live races that raise funds for non-profit animal rescue organizations across the US since 2015.

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