The following training suggestions are not intended as exercise prescriptions tailored to any specific individual. Please consult with your physician before beginning any new exercise routine. Especially if you have any underlying conditions such as (but not limited to) heart disease, diabetes, asthma, etc. If you have further exercise related questions please feel free to contact me and I will respond as quickly as I am able. When running with your pet, please choose a distance best suited for your dog's breed, age, and fitness level.